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"Pomfret fish curry (Bengali style) - www.kitchenmai.com"

Pomfret fish curry (Bengali style)

Kitchen Mai
A finger licking yummy pomfret fish curry made in Bengali style - the recipe I have grown up eating - simple yet so sumptuous. Tastes best when paired with steamed rice
Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Course Side Dish
Cuisine Bengali, Indian
Servings 4 people
Calories 250 kcal

Equipment

  • Shallow cooking pot with lid

Ingredients
  

  • 500 g pomfret fish darnes
  • 2 medium onions sliced
  • 1 medium tomato chopped
  • 2-3 tbsp coriander leaves finely chopped
  • 2-3 fresh green chilis
  • 1 tbsp ginger garlic paste
  • 1 tbsp coriander powder
  • ½ tsp cumin powder
  • 1 tbsp turmeric powder
  • 1 tbsp chilli powder
  • 1 tsp onion seeds kalonji/kalo jeere
  • 1 dried red chili
  • ¼ cup oil
  • salt to taste

Instructions
 

  • Wash and pat dry the fish pieces. Apply half the amount of salt and the turmeric to them and keep them aside
  • Heat the cooking pot with the oil. Once hot, gently add the fish pieces (3 at a time) to it and fry for 2-3 minutes on either sides, each. Drain and keep aside
  • In the same oil, over medium heat, add the onion seeds and dried chili. Cook for a minute and then add the onion and a pinch of salt. Fry until they turn pink and soft
  • Add the ginger-garlic paste and fresh chilis, cook for another minute and then add the red chili powder. Stir this in quickly and then add the remaining spice powders and 2-3 tbsp of water
  • Mix well and cook for 3-4 minutes. Add the tomatoes, salt and a cup of water, mix, cover and cook until they become soft
  • Gently slide in the fish pieces, cover and cook on medium heat for 5-7 minutes, turning the fish pieces once mid way
  • Turn the flame off, add the coriander leaves and serve your delicious pomfret fish curry with rice. Enjoy!
    "Pomfret fish curry (Bengali style) - www.kitchenmai.com"

Notes

  • g - grams
  • tsp - teaspoon
  • tbsp - tablespoon
  • 1 cup - 250 millilitres
Keyword bengali pomfret fish curry, pomfret fish curry, pomfret fish curry without coconut, pomfret fish recipe, spicy bengali fish curry, tomato fish curry without coconut