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"Pan roasted paneer tikka - www.kitchenmai.com"

Pan roasted paneer tikka

Kitchen Mai
A yummy snack of grill pan roasted succulent paneer pieces marinated in a tandoori spice blend
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Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Course Appetizer, Finger food, Snack
Cuisine Indian, North Indian
Servings 5
Calories 358 kcal

Equipment

  • Griddle pan/oven

Ingredients
  

  • 450 g paneer cut into long strips
  • 2 tbsp Greek yoghurt/hung yoghurt
  • 1 tbsp ginger-garlic paste
  • 1 tbsp kasuri methi dried fenugreek leaves
  • 1 tbsp Kashmiri chili powder for the colour
  • 1 tsp garam masala
  • ½ tsp turmeric powder
  • 1 tbsp lemon juice
  • 2 tsp chaat masala
  • 1 + 3 tbsp mustard oil or oil of choice
  • salt to taste

Instructions
 

  • Mix together the all ingredients along with 1 tbsp mustard oil, until lump free. Apply this marinade to the paneer strips and keep it in the refrigerator for 15 minutes
    "Pan roasted paneer tikka - www.kitchenmai.com"
  • Heat your griddle pan over medium heat with the remaining mustard oil. Place the marinated strips on it and cook for 4-5 minutes on each side and well browned
    "Pan roasted paneer tikka - www.kitchenmai.com"
  • Sprinkle the chaat masala over and serve your delicious pan roasted paneer tikka along side a spicy green chutney. Enjoy!
    "Pan roasted paneer tikka - www.kitchenmai.com"

Notes

  • You can also make them in an oven. Bake them at 180C for 10 minutes
  • g - grams
  • tsp - teaspoon
  • tbsp - tablespoon 
Keyword easy paneer tikka, grill pan paneer tikka, pan roasted paneer tikka, paneer tikka