Moong dal idlis & tomato chutney
Kitchen Mai
A delicious variation recipe of idlis made with skinless, moong dal paired with a spicy tomato chutney, to make your breakfast scenes even better!
Prep Time 10 mins
Cook Time 20 mins
Fermentation 7 hrs
Total Time 7 hrs 30 mins
Course Breakfast, Brunch, Snack
Cuisine Indian
Servings 4 people
Calories 120 kcal
- 1 cup moong dal petite yellow lentils
- 1 cup urad dal split black gram
- 1 inch ginger crushed
- 1 tbsp red chilli flakes
- ½ tsp turmeric powder
- 1 tsp salt
For the tomato chutney
- 400 g canned chopped tomatoes
- 3-4 cloves garlic crushed
- 1 tbsp mustard seeds
- 1 tsp red chilli powder
- 1 tsp hing asafetida
- 2 tbsp oil
- 5-6 curry leaves
- ½ tsp turmeric powder
- 1 tsp sugar
- salt to taste
To make the idlis
Wash the dals well and soak them separately for 4-5 hours
In a mixer jar grind the dals, again separately, until smooth
In a mixing bowl, add both the ground dals and mix well. Cover and let this mixture sit for another 6-7 hours
When done, add the crushed ginger, chilli flakes, turmeric powder and salt. Mix well but gently and drop about two tablespoons of the batter in greased idli moulds
Steam on high flame for 12 minutes or until done. Once done, scoop out the cooked idlis in a serving dish
To make the tomato chutney
Heat the oil and add the mustard seeds, when they splutter add the curry leaves, hing and crushed garlic
Once the garlic turns fragrant, stir in the tomatoes, chili powder, turmeric powder and salt
Over medium heat, cook the tomatoes, until completely soft and the oil separates. Add the sugar and mix well
Remove in a serving dish and let it come to room temperature
Serve the moong dal idlis and tomato chutney fresh for breakfast/brunch. Enjoy!
- Adding the chili flakes to the idli batter is optional
- You can also use fresh tomatoes for the chutney
- The sugar in the chutney balances the acidity of the tomatoes
- g - grams
- tsp - teaspoon
- tablespoon
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