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Ragi (millet) rotis/chapati
Kitchen Mai
A very healthy Indian flatbread recipe that has lower carbs and gluten
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Prep Time
15
mins
Cook Time
15
mins
Resting time
15
mins
Course
Brunch, Dinner, Lunch
Cuisine
Bengali, Gujarati, Indian, Maharashtrian
Servings
2
people
Calories
154
kcal
Equipment
Indian skillet (tawa)
Ingredients
½
cup
ragi
(finger millet) flour
½
cup
whole wheat flour
½
cup
lukewarm water
ghee
/butter
to taste
Instructions
Mix both the dry flours in a mixing bowl
Now, add the lukewarm water (I needed a little less than ½ cup) gradually in the flour to knead a soft, smooth dough. Keep this covered for 15 mins
Divide the dough into 5 equal spheres
Dust your work surface with some dry flour and roll a sphere out, flat and equally thin/thick from all sides
Heat the skillet/
tawa
, once it is moderately hot, place the rolled out
roti
on it. Let it cook for some 30-40 seconds
And then flip it, cook until you see bubbles appear and the flip again
When you see brown spots on your
chapati,
remove it using tongs from the
tawa
And place it on an open, medium flame. Let it swell up completely on side and then turn it so that the other side also puffs up
Apply some ghee on them and serve the
ragi
(millet)
rotis/chapati
hot, with you favourite side dish!
Notes
I made 5 large
rotis
out of this proportion of the flours
Could could make smaller dough balls and make smaller
rotis
too
Make sure you gradually add water to knead the dough
1 cup = 250 millilitres
Keyword
finger miller flatbread, nachani chapati, nachni chapati, plain ragi roti recipe, ragi chapati, ragi roti benefits, ragi roti calories, Ragi roti recipe, ragi roti recipe for weight loss