Sugar and dairy free mango ice-cream
A complete guilt-free summer treat!
Ingredients
- 2 mangoes
- 2 medium ripe bananas
- 1/2 cup chilled unsweetened almond milk or any other milk
- 2 tbsp honey optional
Instructions
- Peel, de-seed and chop the mangoes roughly
- Peel the banana and chop roughly
- Put these in food-grade, freezer friendly bags. Keep them in the freezer for 6 to 8 hours
- In a mixer jar, add the fruits, the milk and honey
- Blend to a smooth mixture
- Transfer to an ice-cream tin and refrigerate for another 4 to 6 hours
- Scoop and serve with some chopped, fresh mangoes. Enjoy!
Notes
- You could use ready-made frozen bananas and mangoes as well
- Over-ripe bananas also work well in this recipe
- If you like some fruit bits in your ice-cream, add some chopped mangoes in the blended mixture just before freezing
- tbsp - tablespoon