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Brunch, Cuisine, Dinner, Healthy recipes, Indian, Lunch, Meal type, One pot meals, Quick and easy  /  June 3, 2019

Masoor dal masala – Brown lentil curry

by Kitchen Mai
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A yummy, one pot dal recipe, with sabut masoor dal that tastes great just as is and even with rotis and rice

"Masoor dal - brown lentil curry - www.kitchenmai.com"

I have yet another dal recipe for you. Since lentils are an important part of an Indian meal, you will not only find tons of recipes, but also loads of dal varieties itself. For instance, there is moong, toor, chana, urad and so many more. Likewise, brown lentils or akha masoor dal is also a popular choice. These are super healthy, especially, as we consume them with the skin – meaning more fibre. I generally cook the masoor dal so as to have it as a side dish but it can be had on it’s own, too. That’s why I like packing my masoor dal masala with has loads of flavour. This is a dal is a great weekday meal option. I make and refrigerate a decent batch of the masoor dal masala on a Sunday.

On weekdays, I simply re-heat, add some chopped onions and tomatoes and dig in. And if I am making it for a weekend lunch, then some steamed rice and salad is all I need.

Masoor dal masala

I have made the masoor dal in an onion-tomato based gravy with lots of garlic and ginger. Hence, there are tons of flavors going in there. This sauce gives the dal a lovely tang, from the tomatoes, and spice from the ginger and the garam masalas. So you can imagine, how these lovely aromas combined with the earthy flavour of the brown lentils itself, make a delicious meal. Moreover, the dollops of ghee added to finish the dal, goes on to add to the awesomeness. Also, this is a great bowl of comfort on a chilly, rainy evening! A warm bowl of my masoor masala is comfort food on such gloomy days.

"Masoor dal - brown lentil curry - www.kitchenmai.com"

Dal chawaal

Now, lentil curry and rice, is not just food but an emotion for me. I have grown up on it and it still remains an integral part of my everyday food. And that is why, I love trying out different types and different recipes with them, including this masoor dal masala. And if you share my sentiments or are simply a dal lover, you ought to try my recipe out. I can promise you that once you make it is going to become a regular in your kitchen. And if you do give it a try, I’d love to hear your feedback. You could share you food pictures with me over on Instagram or Pinterest or simply drop you feedback in the comment section below.

You may also like,

Moong dal with tempered garlic

Bengali masoor dal (red lentil curry)

Bhaja moong dal (Bengali roasted moong dal)

Eat hearty!

"Masoor dal - brown lentil curry - www.kitchenmai.com"

Masoor dal masala - brown lentil curry

Kitchen Mai
A yummy, one pot dal recipe, with brown lentils (sabut masoor dal) that is yummy and so healthy. Tastes great just as is and also pairs well with both Indian flatbreads and rice
Print Recipe Pin Recipe
Prep Time 15 mins
Cook Time 30 mins
soaking time 2 hrs
Total Time 2 hrs 45 mins
Course Side Dish
Cuisine Indian
Servings 4
Calories 199 kcal

Equipment

  • Shallow cooking pot
  • Pressure cooker

Ingredients
  

  • ½ cup sabut masoor dal/ brown lentils washed and soaked in water for 2 hours
  • 1 large onion finely chopped
  • 1 medium tomato finely chopped
  • 1 tbsp ginger finely chopped
  • 1 tbsp garlic finely chopped
  • 1 tsp green chillis finely chopped (optional)
  • 2 tbsp coriander leaves chopped
  • 2 dried red chillis
  • 1 tsp cumin seeds
  • 4-5 black peppercorns
  • 1 bay leaf
  • 1 tsp turmeric powder
  • 2 tsp chilli powder
  • 1 tbsp coriander powder
  • 1 tsp garam masala
  • 2-3 tbsp lemon juice
  • 2 tbsp ghee
  • 2-3 tbsp oil
  • salt to taste

Instructions
 

  • Drain the soaked masoor dal/ brown lentils and cook/pressure cook it with 1 cup of water, turmeric and a teaspoon of salt until soft
  • In a cooking pot heat the oil and add all the whole spices. When they turn fragrant, add the ginger, garlic and chilies and fry until fragrant. Next add onions and cook until they are soft and translucent
  • Add the tomatoes and cook until mushy. Tip in all the spice powders (except garam masala), salt* along with ½ cup of water, cook until oil separates from this masala
  • Then pour in the cooked dal and mix well. Simmer for 7-10 minutes - add more water if you need to adjust the dal's consistency
  • Once your dal is a thick, luscious, turn the flame off add the lemon juice and sprinkle over garam masala, ghee and coriander. Mix well
  • Serve the masoor dal masala hot along with some rice or roti, with some lime wedges on the side or just as is with some chopped onions. Enjoy!
    "Masoor dal - brown lentil curry - www.kitchenmai.com"

Notes

  • *Be mindful, since salt has been added while boiling the masoor dal as well 
  • In case your dal remains watery, simmer it uncovered until you've achieved the consistency you like
  • You could make the entire dal in ghee itself
  • tsp - teaspoon
  • tbsp - tablespoon
  • 1 cup = 250 millilitres
Keyword Bengali masoor dal, masala, masoor, masoor dal, whole masoor dal

"Masoor dal - brown lentil curry - www.kitchenmai.com"

 

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Tags

  • Dal recipe
  • Healthy recipes
  • lentil curry

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Hi there! I am Madhurima and welcome to my blog. Here you will find recipes, both Indian and international, that you can easily replicate in your kitchen. So, lets get cooking!

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